by Vali | Aug 24, 2016 | fitness, General, Gym Fitness, Members, News
Member at WorldClass since 1998 Facility & Hospitality Manager at Tour & Taxis Can you introduce yourself? I originally came to Brussels to work for the hotel chain Thon Hotels, where I worked for more than 10 years. I have now lived 18 years in Belgium....
by Vali | Mar 17, 2014 | fitness, General, Gym Fitness, News, WorldClass
How do muscles work? Basically speaking, human evolution has enabled us to deal with two different types of activities. Activities like walking, talking, lifting a spoon to your mouth or typing on the computer require our muscles to contract for a longer period of...
by Vali | Apr 1, 2013 | fitness, General, IHRSA, News, WorldClass
The International Health, Racquet & Sportsclub Association (IRSA) is the trade association serving the health and fitness club industry. Each year they organize the IHRSA Convention and Trade Show, which took place this year in Las Vegas. Of course, our WorldClass...
