A Conversation From Your Future

Carlos Gardellini, Personal Trainer Dr. Maximilian Counet, MD, Gerontology Thursday, 19 January 2045 Dr. Counet: Mr. Gardellini, first of all, I want to wish you a happy 84th birthday today. I can report that indeed you have the physical and mental equivalence of a...

Why Fit doesn’t automatically mean Well

Work-life balance and burnout prevention ‘Suddenly’, topics like wellness, workplace wellness, burnout prevention and work-life balance seem to be hot. Why the inverted commas? These issues are, of course, not sudden at all. For quite some time, therapists, counselors...

Food and Friendship

Back, far back, in the mist of time when the world was very young, and old generations of men were fighting for no particular reason, in those dark days, food was by no means a pleasure. Instead, it was a pure and fundamental necessity. The only concerns those...