by Vali | Sep 1, 2016 | General, yoga
With the adrenaline rush of riding through the fresh powder snow combined with mountain air, sunshine and the chance to completely let go, it’s no wonder the addictiveness of skiing and snowboarding appeals to so many. The slow and thoughtful practice of yoga...
by Vali | Sep 17, 2015 | General, WorldClass, yoga
Checking the class schedule at your gym for a good yoga class can be a real exercise in confusion for beginners. How can you tell the difference between Ashtanga, Vinyasa flow yoga or Power yoga? The following descriptions will help you find your way to a class that...
