by Vali | Sep 14, 2016 | fitness, General, Running, Wellness
HABIT: a behavior that has been practiced consciously and consistently enough to become part of an unconscious pattern of behavior. I suspect that many of us have recently made New Year’s resolutions to change or to improve something in our lives. Such...
by Vali | Sep 1, 2016 | fitness, General, Running
Tips & Tricks from Vincent B. (Beginner’s program) The Brussels 20km, The Uccle 10km, the Semi Marathon, the Ladies Run, and so on. All kinds of running events take place in Brussels each year. And they are attracting more and more participants. Some of you...
